Behavior Change-Assignment.

Behavior Change-Assignment.

You are to choose one aspect of your health or an unhealthy habit which you want to improve or change for yourself. Explain why this aspect of your health or this unhealthy habit is your concern and if you don’t improve on or change it what might be the health consequences, and how (plans and strategies) you are going to improve or change it. Your plans or strategies to improve your particular aspect of health or change unhealthy habit (behavior) need to be practical, feasible, and in detail. The writing needs to be about two pages long.

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